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Quick tips on diabetes management

Quick tips on diabetes management

The Best Foods for Diabetes Control24

Nutrition and food is a great way to manage your diabetes, lose weight or stay at a healthy weight and prevent/delay diabetes problems

Best food for diabetes control
whole grains

Healthy Whole Grains

Brown bread, brown rice, millet and oats

Vegies

A Variety of Vegetables

Radish, pumpkin, mushrooms, okra, eggplant and cauliflower

leafy greens

Lots of Leafy Greens

Spinach, mustard, cabbage and collard

fruits

Fruit

Blackberries, strawberries, oranges and pears

proteins

Lean Proteins

Lentils, tofu, egg whites, chicken and fish

Disclaimer - Images are for illustration purpose only. No actual patient data. Any person depicted in the photos is a model