Références
1- Harvard Health. Understanding the stress response. https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response Page web consultée le 14 novembre 2022.
2- Yunan, Z et al. Decreased Glycogen Content Might Contribute to Chronic Stress-Induced Atrophy of Hippocampal Astrocyte volume and Depression-like Behavior in Rats. Sci Rep 2017; 7: 43192.
3- Diabète Québec. https://www.diabete.qc.ca/fr/vivre-avec-le-diabete/psychologie/le-stress/le-stress-et-le-diabete/ Page web consultée le 14 novembre 2022.
4- Kelly SJ & Ismail M. Stress and Type 2 Diabetes: A Review of How Stress Contributes to the Development of Type 2 Diabetes. Annu Rev Pub Heal 2015;36:441-462
5- Schneiderman N et al. STRESS AND HEALTH: Psychological, Behavioral, and Biological Determinants. Annu Rev Clin Psychol 2005;1: 607–628.
6- INSEP. Fiche outil : Respiration abdominale.
7- Verywell Mind, 2021. Body Scan Meditation [Online]. https://www.verywellmind.com/body-scan-meditation-why-and-how-3144782. Page web consultee le 14 novembre 2022.
8- Peper E et al. Mindfulness Training Has Elements Common to Other Techniques.Biofeedback. 2019 DOI: 10.5298/1081-5937-47.3.02.
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