Know how to eat well with diabetes.

Explore the videos below for helpful expert advice and recipe ideas that are yummy and diabetes-friendly!

Diabetes & Nutrition: Building Simple Habits Using Flash Glucose Monitoring

Eating well with diabetes can be challenging, but changing your habits doesn’t have to be! Hear Registered Dietitian and Certified Diabetes Educator, Maha Saade, talk about how food affects glucose levels and how flash glucose monitoring can help.

Diabetes & Nutrition: Building Simple Habits Using Flash Glucose Monitoring
Diabetes & Nutrition: Q&A Session

Registered Dietitian and Certified Diabetes Educator, Maha Saade, answers common questions about diabetes and nutrition.

Diabetes & Nutrition: Q&A Session

Diabetes-friendly recipes you’ll love

Avocado Brownie
Cookie Dough Dip
Peanut Butter and Jelly Smoothie
Brazilian Limeade
Saag

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Join a community of thousands of FreeStyle Libre and FreeStyle Libre 2 users like yourself, supporting each other on their journeys. You’ll get helpful diabetes management tips and information about glucose monitoring, and be able to share experiences with other Canadians living with diabetes along the way. 

The FreeStyle LibreLink app is only compatible with certain mobile devices and operating systems. Please check the Compatibility Guide (PDF 69 KB) for more information about device compatibility before using the app.

The FreeStyle Libre 2 app is only compatible with certain mobile devices and operating systems. Please check the Compatibility Guide (PDF 69 KB) for more information about device compatibility before using the app.

The FreeStyle Libre 2 flash glucose monitoring system is indicated for measuring interstitial fluid glucose levels in people aged 4 years and older with diabetes mellitus. Always read and follow the label/insert.

The FreeStyle Libre flash glucose monitoring system is indicated for measuring interstitial fluid glucose levels in adults aged 18 years and older with diabetes mellitus. Always read and follow the label/insert.