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Sleep and diabetes
Discover practical ways to improve your sleep habits.
Article | ⏱︎ 6 min
/mind_and_wellbeing_header.png) | Mind and wellbeingEmbrace self-care, support, and understanding to build confidence while living with diabetes and challenging stigma.
|
/_e-module/wellbeingicon.png) | Sleep that supports you |
Learn how better sleep can help you balance your glucose levels. | |
/stigma_icon.png){kind=icon} | Let’s talk stigma |
Explore lived experiences, powerful storytelling, and practical tools designed to challenge misconceptions and reduce diabetes stigma. | |
Understanding diabetes stigma
Hear real testimonies and survey insights that reveal how stigma affects people living with diabetes every day.
⏱︎ 3 min
Mr Stigma by Duke Al
Watch this powerful film that brings the lived experience of diabetes stigma to life through raw, honest storytelling.
Video | ⏱︎ 2:31 min
Let’s change perspective
Your guide to empowering conversations about diabetes by coming together to confront unconscious bias and reduce diabetes stigma.
PDF | ⏱︎ 536 kb
Mark's story
Witness how compassion and respect from others can make living with diabetes feel less isolating and more supported.
Video | ⏱︎ 0:56 min
/positivity_icon.png){kind=icon} | Power of positivity |
Live confidently with diabetes by taking care of your emotional and physical wellbeing, embracing support and compassion. | |
Physical activity and emotional wellbeing
Learn about the importance of physical activity and emotional wellbeing and their impact on your sugar levels and diabetes management.
Overview | ⏱︎ 10 min
Diabetes diagnosis: the emotions
Discover how support, awareness, and self-acceptance can help you feel more confident and in control.
Article | ⏱︎ 3 min
Strategies for the bad days when you live with diabetes
Understand how self-compassion can support you on days when your blood glucose levels aren’t within target range.
Video | ⏱︎ 3:49 min
Four tips to cope with diabetes burnout
Learn how to gently start again after feeling drained from managing diabetes.
Video | ⏱︎ 1:19 min
| Real Libre stories |
Discover stories on improved diabetes management. | |
Real Libre stories
Get inspired by others living life to the fullest with Libre systems.
Overview | ⏱︎ 2 min
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References & Disclaimers
Images are for illustrative purposes only. Not real patient or data.
The information provided is not intended to be used for medical diagnosis or treatment. Please consult your healthcare professional about your diabetes management. Individual symptoms, situations and circumstances may vary.
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