Experience the benefits of the MyFreeStyle Live Healthy programme which combines the world's number 1 sensor based glucose monitoring system1 together with personalised nutrition and lifestyle advice from the Liva app. 

Designed for people with type 2 diabetes and not using insulin.

If you are an insulin user, click here.

Live your best life and improve your type 2 diabetes

Take control of your sugar levels with the MyFreeStyle Live Healthy programme

  • Convenient & discreet access to a remote, digital health coach

  • Learn how your favourite foods and lifestyle choices affect your sugar levels

  • Get support to set small goals and make big changes

  • from £4.25 per day

MyFreeStyle Foodie patient smiling at dinner table
Get weekly advice from your own personal health coach online, helping you with food and lifestyle choices
Monitor your glucose level with the FreeStyle Libre 2 sensor and your phone

Live your best life and improve your type 2 diabetes

Choose your subscription or start your free trial
Download the Liva app
Download the FreeStyle LibreLink app

“The coaching encouraged me to be successful and the sensor helped me keep a tab on my glucose levels all day. I’ve lost weight and I’m back to pre-diabetes.”

Tracy, teacher and mum of 4

Tracy, blog author, posing next to her daughter where both are smiling and wearing safety helmets

What you get with your plan

The MyFreeStyle Live Healthy programme can assist and inspire you in making small changes, helping you to keep living the life you love.

Your sensor

We will send you two sensors every four weeks

A screenshot of a LibreLink app glucose report on a smartphone next to FreeStyle Libre sensor

Your personal coach

You will connect with your personal coach online, get peer group advice along with support

Liva package shown on a smartphone

Personal

Live video sessions with your personal health coach.

Regular

Weekly coaching and peer support from people on a similar journey to you.

Connected

A fully digital service conveniently accessed through your mobile phone.

“The Liva App is brilliant because it is easy to access. It is easy to import my daily steps, daily intake of certain foods, drinks and exercise”

Deepak, Liva member



FreeStyle Libre 2 sensors

Monitor and understand your sugar levels.

Recognise

Know how your food and lifestyle affectyour sugar levels.

Lifestyle consultation

Initial live video session with your personal health coach to get you started.

Maintain

Activities that help lower sugar levels.

Weekly advice

Follow-on weekly coaching sessions via the app to keep you on track.

Live your life

With lower sugar levels to help you live healthy

“With the sensor, I learnt how to get my glucose back on track, with real-time feedback. The coaching helped with my relationship with food and removed barriers to exercise.”

Kath, family history of type 2

Blog author, Kath, posing and smiling

Start your MyFreeStyle Live Healthy programme now

Available to new and existing FreeStyle Libre 2 system users.



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