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Katie Caldesi is a registered nutritionist and food educator with a passion for helping people enjoy food that's both nourishing and full of flavour. As Giancarlo's partner - in life and in the kitchen - she brings the practical know-how that transforms expert advice into everyday, achievable changes
Giancarlo Caldesi is a chef, author and restaurateur - and someone who knows firsthand what it means to live with type 2 diabetes. His diagnosis changed how he shops, cooks, and eats - but it didn't take away his passion for great food. With help from the FreeStyle Libre 2 system, Giancarlo has found new ways to create delicious meals that support his glucose levels and his lifestyle.
Together, they combine lived experience, creativity and insight to prove that living with type 2 diabetes can still taste amazing.
Glucose-friendly recipes that are full of flavour — not compromise
Practical tips on food shopping, meal prepping, and cooking with confidence
Real-life videos and advice from Katie and Giancarlo on how to enjoy food while living well with type 2
A deeper look at how the FreeStyle Libre 2 system can help you understand the impact of your food choices on your glucose levels, in real timeKatie’s approach to food is refreshingly real. With years of experience supporting people with type 2 diabetes, she knows the challenges — and how to work around them. Whether it’s shopping on a budget, making simple swaps, or batch cooking for the week ahead, Katie offers the tools you need to feel confident and in control.
Katie's tips for shopping smart for diabetes friendly meals.
Katie's batch cooking hack to give you four meals in one.
Katie's go-to, full flavour snacks.
Enjoy pasta and keep your glucose in check.
Small swaps can lead to big results for glucose control.
Giancarlo shares his experience of life with Type 2 and how FreeStyle Libre 2 system has helped him
to make the right choices to manage his diabetes.
We follow Giancarlo on a typical day using FreeStyle Libre 2 system.
Giancarlo hares five key lessons he wishes he’d known when first diagnosed with type 2 diabetes.
⏱ 2 minutes read
Did you know that stress can raise your glucose levels? Find out how you can reduce stress to improve your glucose control.
⏱ 6 minutes read
Get familiar with the tools and the resources at your disposal to support your diabetes care with confidence.
References & Disclaimers
Images are for illustrative purposes only. Not real patient or data.
The information provided is not intended to be used for medical diagnosis or treatment or as a substitute for professional medical advice. Please consult your physician or qualified health provider regarding your condition and appropriate medical treatment. Individual symptoms, situations and circumstances may vary.
Giancarlo Caldesi was paid a fee to film this content. The views expressed are those of the contributor and not necessarily those of Abbott.
ADC-117227 v2.0
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