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Know the impact of food and exercise - Know you know

Know the impact of food and exercise - Know you know

Know how food impacts your glucose level

  • See how what you eat can change your glucose
  • Know how to enjoy a meal without having to stress about what you are eating
Man enjoying a meal with friends checking his blood glucose on his handheld reader. 

FreeStyle Libre helps track changes in your glucose levels which can assist your food choices and support a healthy routine

Know how exercise can lower your glucose level

  • Know what exercise is right for you and can impact your glucose
  • Know how other day-to-day activities impact your glucose levels
A woman wearing a glucose sensor exercising in a swimming pool. 

FreeStyle Libre helps track changes in your glucose levels before, during and after exercise which may support a healthy routine*

FreeStyle Libre is proven to support better glucose control6,17,28

Of FreeStyle Libre users surveyed,

92%

Find it easier to regulate glucose around a meal13

37%

Engage in exercise more frequently13

95%

Report a better understanding of their glucose fluctuations13

Data on File. Abbott Diabetes Care.
*Speak to your clinician before making changes to your diabetes management plan.

References: 6. Bolinder J, et al. Lancet. 2016;388(10057):2254-2263. 13. Fokkert M, et al. BMJ Open Diab Res Care 2019;7(1):e000809. 17. Haak T, et al. Diabetes Therapy 2017;8:55-73. 28. Yaron, M. Diabetes Care 2019;42(7):1178–1184.

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