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Know how food and exercise impact your glucose2

Elderly couple sitting at a dining table sharing a meal inside a brightly lit home kitchen.

Impact of food on your glucose level2

An assortment of fresh foods arranged in bowls, including vegetables, nuts and legumes.
  • See how what you eat can change your glucose 
  • Know how to enjoy a meal without having to stress about what you are eating
FreeStyle Libre helps track changes in your glucose levels which can assist you to make healthier food choices.* 
*Speak to your clinician before making changes to your diabetes management plans 

How exercise can lower your glucose level

  • Know what exercise is right for you and can impact your glucose 
  • Know how other day-to-day activities impact your glucose levels
FreeStyle Libre helps track changes in your glucose levels before, during and after exercise which may support a healthy routine225
A young girl practicing swimming in a pool using a yellow kickboard while wearing a FreeStyle Libre sensor on the upper arm.

FreeStyle Libre is proven to support better glucose control4,28,37 of FreeStyle Libre users surveyed. 

92% 

Find it easier to regulate glucose around a meal7

37% 

Engage in exercise more frequently7

95%

Report a better understanding of their glucose fluctuations7

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Ready to take the next step on your
journey to progress?

Learn more about FreeStyle Libre systems today.

Taste progress,
with right food choices. 

Join the FreeStyle Libre Experience Program and gain insights into how your food choices affect glucose levels. Discover which of your favorite foods you can enjoy more of. First time user? You may qualify for a trial price29 on your first starter kit!
Sign Up Now
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