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What is

Time in Range?

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Keep your Glucose Steady, Tight, And in Range

WHAT IS TIME IN RANGE?

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The Time In Range is the percentage of your time that you spend within your target glucose range (3.9mmol/L -10mmol/L)

 

Here are different examples of Time in Range:

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WHY IS TIME IN RANGE IMPORTANT?

Every 10% increase in the time you spend in the target range can lower your A1c by 0.8%1

Every extra hour in range has a positive impact on your glucose control2

Spending more “Time In Range” can reduce the development of long-term health complications3

Guidelines recommend spending at least 70% of your “Time In Range” (3.9-10mmol/L)2,4

WHEN YOUR TIME IN RANGE INCREASES, YOUR A1c DECREASES

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The FreeStyle Libre 2 system automatically calculates the percentage of time you spend in, above, or below your target range.

This Time In Target report shows a person who spent 75% of their day in target glucose range.

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SEE HOW DAILY ACTIVITY IMPACTS YOUR GLUCOSE

Suggested tips:

  • Reduce big disturbances such as heavy carbs
  • Keep checking your glucose
  • Repeat what works for you

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LEARN MORE ABOUT THE FREESTYLE LIBRE 2 SYSTEM

WE’VE GOT TIPS AND TUTORIALS TO HELP YOU MONITOR YOUR GLUCOSE
LEVELS WITHOUT FINGER PRICKING5.
WHY FREESTYLE LIBRE?

WHY
FREESTYLE LIBRE 2?

GETTING STARTED WITH FREESTYLE LIBRE

GETTING STARTED WITH FREESTYLE LIBRE 2

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UNDERSTANDING REPORTS AND DATA

WHY FREESTYLE LIBRE?

REAL-TIME GLUCOSE ALARMS

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Images are for illustrative purposes only. Not real patient or Health Care Professional.

Simulated data for illustrative purposes only. Not real patient or data.

1. Vigersky RA, McMahon C. The relationship of hemoglobin A1c to time-in-range in patients with diabetes.Diabetes Technol Ther. 2019;21(2):81-85.

2. Battelino T, Danne T, Bergenstal RM, et al. Clinical targets for continuous glucose monitoring data interpretation: recommendations from the international consensus on time in range. Diabetes Care. 2019;42(8):1593-1603.

3. Beck RW, Bergenstal RM, Riddlesworth TD, et al. Validation of time in range as an outcome measure for diabetes clinical trials. Diabetes Care. 2019;42(3):400-405.

4. For adults with type 1 and type 2 diabetes who are not pregnant, not older, or at risk.

5. Finger pricks are required if readings do not match symptoms or expectations.

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© 2025 Abbott. The sensor housing, FreeStyle, Libre, and related brand marks are marks of Abbott. Other trademarks are the property of their respective owners. No use of any Abbott trademark, trade name, or trade dress in this site may be made without the prior written authorisation of Abbott Laboratories, except to identify the product or services of the company. This website and the information contained herein is intended for use by residents in Bahrain. Images and simulated data for illustrative purposes only. Not real patient or data.
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