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Know the impact of food and exercise - Know you know

Know the impact of food and exercise - Know you know

Know how food impacts your glucose level

  • See how what you eat can change your glucose
  • Know how to enjoy a meal without having to stress about what you are eating
Man enjoying a meal with friends checking his blood glucose on his handheld reader. 

FreeStyle Libre provides the insights you need to make informed decisions about food

Know how exercise can lower your glucose level

  • Know what exercise is right for you and can impact your glucose
  • Know how other day-to-day activities impact your glucose levels
A woman wearing a glucose sensor exercising in a swimming pool. 

FreeStyle Libre can help you exercise without worrying about having a hypo

FreeStyle Libre is proven to support better glucose control6,17,28

Of FreeStyle Libre users surveyed,


Find it easier to regulate glucose around a meal13


Engage in exercise more frequently13


Report a better understanding of their glucose fluctuations13

Data on File. Abbott Diabetes Care.

References: 6. Bolinder J, et al. Lancet. 2016;388(10057):2254-2263. 13. Fokkert M, et al. BMJ Open Diab Res Care 2019;7(1):e000809. 17. Haak T, et al. Diabetes Therapy 2017;8:55-73. 28. Yaron, M. Diabetes Care 2019;42(7):1178–1184.