Welcome to Libre

You’ve just taken the first step toward seeing your glucose in a whole new light. We’ll help you get the most out of your FreeStyle Libre system so you can live with more confidence4. You can use these articles as references throughout your journey so you always feel supported.
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Man wearing a FreeStyle Libre sensor on his upper arm checks his glucose reading on a smartphone while socializing at an outdoor gathering with friends and food.

Start your journey

Getting started with your FreeStyle Libre system.
Man wearing a FreeStyle Libre sensor on his upper arm checks his glucose reading on a smartphone while sitting at a home office desk with a laptop and lunch.

Say goodbye to painful fingerpricks4,10

Learn about the advantages of moving from BGM to Libre systems.
Man sleeping in bed at night with a FreeStyle Libre sensor on his upper arm and a smartphone showing a glucose alert on the nightstand.

What your alarms mean18

Discover what your alarms mean and how they help you stay one step ahead. 

Understanding Glucose

You’ve started to see how your choices connect to your numbers—now you can deepen your understanding of what they mean. Tune into your body’s signals, spot early changes, and use your data to stay ahead of glucose changes.

 

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Woman in a navy tennis dress wearing a FreeStyle Libre sensor on her upper arm, preparing to serve on a tennis court while holding a racket and ball.

Understanding hypoglycemia

Get hypo basics and learn how to stay ahead of lows.
Man wearing glasses and a FreeStyle Libre sensor on his upper arm, reading a menu at an outdoor restaurant patio with a woman seated next to him.

Understanding hyperglycemia

Discover how food, stress, or missed rest impacts glucose.
Woman wearing a FreeStyle Libre sensor on her upper arm, sitting at a vanity table and applying skincare while looking in a mirror.

Patterns in your first five days

After your first five days, you’ll begin to see patterns unfold.
Man wearing a FreeStyle Libre sensor on his upper arm while looking at his smartphone in a kitchen.

Connecting the data

Discover how to use your readings, graphs, and reports. 

Everyday tips.

See how your everyday choices, like what you eat, how you move, and how you care for yourself, fit together to shape your glucose story.
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A woman wearing a Freestyle Libre sensor balancing on an exercise ball while smiling broadly.

Building balanced meals

Discover how to build a balanced plate that keeps your glucose steady and your meals satisfying. 
A man applying his FreeStyle Libre sensor on the upper back of his left arm.

Eat on the go without guesswork

Learn how to choose snacks that fit your busy routine.
A woman wearing a FreeStyle Libre sensor kneeling in front of her dog.

Movement and glucose

Learn how different types of movement affect your glucose levels.

Celebrate progress.

You’ve built a foundation with your FreeStyle Libre system, and now it’s time to recognize how far you’ve come. See how continuing your journey can unlock more insights. 
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A woman wearing a Freestyle Libre sensor balancing on an exercise ball while smiling broadly.

Real Libre stories

See how others are transforming their lives with Libre systems.
A man applying his FreeStyle Libre sensor on the upper back of his left arm.

When life gets in the way

How to stay steady when your routine is disrupted. 
A woman wearing a FreeStyle Libre sensor kneeling in front of her dog.

Celebrate your first milestone

Acknowledge the milestone of reaching your first 14 or 15 days (depending on the sensor you have chosen).
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Beyond the first 30 days

Discover how your next sensor brings deeper understanding.
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