Libre Assist: Take the mystery out of meals

With Libre Assist49, a new feature in your Libre app28, you can see the potential impact of meals on your glucose levels, so you can make informed food choices. 
FreeStyle Libre 2 reader showing a glucose reading

Simply upload or capture a photo of your meal with the Libre app49,28.

After you add your picture, Libre Assist gives feedback about your food’s predicted impact on your glucose50. Get tips to help lower the glucose impact71, empowering you to make decisions in the moment.
A woman wearing a sensor showing her glucose data on her phone with her husband.

 

 

You can add food details to Libre Assist in three ways:

1. Take a photo

2. Upload a photo

3. Type it in

How to read your data.

After your meal is analyzed, you’ll see details that help you understand how it may impact your glucose49,50, including:

  • Predicted glucose impact

    Minor, Moderate, Major

  • Ingredient breakdown

    Which foods may contribute most to your score

  • Tips to try

    Swaps to make or different things to try

A woman wearing a sensor showing her glucose data on her phone with her husband.

What predicted glucose impacts mean:

An illustration of a man pointing at three icons on a phone. In front of the phone is a FreeStyle Libre reader and sensor.

Minor

Food likely won’t have a significant impact on your levels

An illustration of a man pointing at three icons on a phone. In front of the phone is a FreeStyle Libre reader and sensor.

Moderate

Food might affect your levels, so you’ll get a few easy tips.

An illustration of a man pointing at three icons on a phone. In front of the phone is a FreeStyle Libre reader and sensor.

Major

Food will likely have a significant impact on your glucose levels.

Every meal is a chance to reflect.

With the Libre app, you can easily see how your actual meal affected your glucose levels. Each photo you upload with Libre Assist is a chance to look back, reflect, and make more informed food decisions in the future. 
Tap icon

Quick tip: Set your dietary preferences with Libre Assist.

Adding new foods to your diet can feel daunting when you have diabetes. With Libre Assist, you can select your dietary preferences for more relevant food recommendations71.

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